Glucosamine, Is it worth taking?

Glucosamine, Is it worth taking?

Patients often ask me if I think taking glucosamine sulphate or chondroitin sulphate will help any joint deterioration or osteoarthritis. I always give the advice of the arthritis research campaign that it is perfectly reasonable to try 1500mg of glocosamine and 1200mg of chondroitin per day for 3 months and try to assess an improvement. Glucosamine is a naturally occurring amino-monosaccharide found in high concentrations as a…