Cherries Help Decrease Gout Attacks

Eating 10-12 cherries a day can keep gout attacks at bay. According to research last year, participants reported a reduction of 35% in their attacks and when taken with the gout reducing drug allopurinol an overall reduction of 75% was reported. Gout is a painful condition causing inflammation from a build up of uric acid crystals around joints in the body. Often experienced in the big toe it can affect 1 in…