Pregnancy and Osteopathy

Pregnancy and Osteopathy

Pregnancy can be a joyful and wonderful time for many women. However studies show that between 50 – 80% of pregnant women will suffer from low back pain. A number of postural and hormonal changes during pregnancy can put a huge demand on the body. Your joints, ligaments and muscles will all adapt as your body changes and your baby grows. Back…

Pillows – Getting the right neck support

Getting a good night sleep is vital to our over all health and well being. How much sleep and what quality of sleep a patient gets is something I am very interested to know and help with as an osteopath. Pain can cause broken sleep and insomnia as we struggle to find a comfortable position and having not enough sleep can make…